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Kopping-Pavars presenting mindfulness workshop at LSUC Solo and Small Firm Conference

Toronto-area family lawyer Nicolle Kopping-Pavars is offering a workshop on mindfulness at the upcoming ‘Solo and Small Firm Conference 2017’, presented by the Law Society of Upper Canada (LSUC).

On June 8, Kopping-Pavars, principal of NKP Law, will present a 50-minute session from 2:10 - 3 p.m. on ‘Mindfulness: A Cup of Zen with Your Emotion,’ highlighting how mindfulness can be used to alleviate the high stress that is typical of the legal profession and how it can positively impact day-to-day living.

She will explain the concept of emotional intelligence and how it can help you identify your strengths and weaknesses and choose the appropriate tools and techniques to help regulate your emotions and promote awareness of body and mind.

The 'Solo and Small Firm Conference 2017 — Building a Smarter Practice,’ will run from 9 a.m. – 4:30 p.m. at the Sheraton Centre Toronto Hotel, located at 123 Queen St. W. in Toronto.

For more information, click here.

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