How can social media aid your life during a divorce?
Not everything about social media is negative. During a divorce, you can use it as a tool to help build yourself to get through this time. Read our post about “Social media and the impacts on your divorce” to learn about managing your online activity.
During a divorce, I suggest the following:
1. Engage with support groups, like-minded individuals, mental health groups, yoga/mediation chats etc. Facebook and Instagram are great sources for this. They can support you during this time and I find that social media can sometimes put the “pressure” that you need in your life to maintain it.
2. Post about positivity only and not about negativity.
3. Stop following and being friends with anyone that gets in your way of a happier and stronger you!